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Pilates
MB411
| THU |
| 15 |
| APR |
Pilates is an exercise regime that improves posture, enhances muscle tone and body shape and helps to correct muscle imbalances and weaknesses. This is a mind/body experience for men and women of all ages that will leav you feeling energised and relaxed. Please bring your own mat or towel to lie on and wear comfortable clothing.
Born in South Africa, Ronelle obtained a BA at the University of the Witwatersrand and trained extensively in the USA and Europe in a broad spectrum of physical disciplines. She is certified by the renowned Pilates Foundation, and also by the Australian Institute of Pilates and Physiotheraphy (APPI).
Born in South Africa, Ronelle obtained a BA at the University of the Witwatersrand and trained extensively in the USA and Europe in a broad spectrum of physical disciplines. She is certified by the renowned Pilates Foundation, and also by the Australian Institute of Pilates and Physiotheraphy (APPI).
Course Dates
- Thu 15th April 10
- Thu 22nd April 10
- Thu 29th April 10
- Thu 6th May 10
- Thu 13th May 10
- Thu 27th May 10
- Thu 3rd June 10
- Thu 10th June 10
- Thu 17th June 10
- Thu 24th June 10