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Yoga
MB310
| WED |
| 26 |
| NOV |
Wednesday 9.00-10.00am
This class concentrates on gentle 'yoga flow', co-ordinating yoga poses and controlled breathing in a way which increases energy and flexibilty. It's suitable for all ages and levels of fitness as personal attention will be given to everyone on the course. Be prepared for creative, refreshing and dynamic sessions.
This class concentrates on gentle 'yoga flow', co-ordinating yoga poses and controlled breathing in a way which increases energy and flexibilty. It's suitable for all ages and levels of fitness as personal attention will be given to everyone on the course. Be prepared for creative, refreshing and dynamic sessions.
Course Dates
- Wed 29th October 08
- Wed 5th November 08
- Wed 12th November 08
- Wed 19th November 08
- Wed 26th November 08
- Wed 3rd December 08
- Wed 10th December 08
- Wed 17th December 08