View Timetable
Pilates for all levels
MB127
| MON |
| 24 |
| NOV |
Pilates is an exercise regime that improves posture, enhances muscle tone and body shape and helps to correct muscle imbalances and weaknesses in the body. This is a mind/body experience that will leave you feeling energised and relaxed. Men and women of all ages are welcome. Please bring a mat or towel to lie on and wear comfortable clothing.
Course Dates
- Mon 27th October 08
- Mon 3rd November 08
- Mon 10th November 08
- Mon 17th November 08
- Mon 24th November 08
- Mon 1st December 08
- Mon 8th December 08
- Mon 15th December 08