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Pilates for all levels
MB210
| TUE |
| 28 |
| OCT |
Pilates is an exercise regime that improves posture, enhances muscle tone and body shape and helps to correct muscle imbalances and weaknesses in the body. This is a mind/body experience that will leave you feeling energised and relaxed. Men and women of all ages are welcome. Please bring a mat or towel to lie on and wear comfortable clothing.
Course Dates
- Tue 28th October 08
- Tue 4th November 08
- Tue 11th November 08
- Tue 18th November 08
- Tue 25th November 08
- Tue 2nd December 08
- Tue 9th December 08
- Tue 16th December 08